YOGA IS OFFERED EVERY MONDAY AT 7:15 PM
EVERY Fridays 9:00 am
First Sunday of each month - restorative yoga
Plus April 19 and May 11 - extra classes - different styles - great opportunity!
NO EXPERIENCE NECESSARY - A GREAT WORK OUT!
Drop ins welcome to every class. Punch cards are available!
LiveFit Yoga is a variation of Ashtanga and Power Yoga that consists of strength and flexibility exercises to develop a healthy mind and body. This all-level class will focus on core strength and flexibility leaving you feeling invigorated, yet relaxed. Classes are geared to the students with focusing on the flow, movement and breathing.
Yoga classes are lead by our yoga instructor - JOETTE GRIECO.